For anyone interested in starting or improving their physical activity routine, Advanced Family Medical Care can help! Additionally, we offer nutrition counseling so you can confidently meet your dietary needs. Exercise and nutrition can be complicated because everyone has different needs, and navigating those waters alone just isn’t necessary.

We help people of all walks of life and activity levels understand their nutritional needs and improve their fitness routines. During your appointment, we may discuss your current activities and diet, health conditions and medical history, food allergies and sensitivities, and level of comfort with cooking and exercising. From there, we will help you develop a plan that works for your needs and lifestyle so that you can successfully achieve greater health and optimum fitness.

If you have questions about exercise and nutrition counseling, please call our office today at 972-985-8000.